Research found acetaminophen did no better than a placebo in reducing low back pain. But it noted that physical therapy, massage and acupuncture may help.
A Mass General expert on sleep disorders discusses some of the problems that prevent us from getting enough sleep and offers tips on what to do about them.
A Mass General fitness expert shares advice on how to add exercises to your routine to make your body more powerful and improve aging.
A Mass General expert offers tips on how to improve patient-doctor conversations about chronic pain.
A Mass General psychologist explains how cognitive behavioral therapy can help patients cope with anxiety.
A Mass General fitness expert says the basics of healthy living include vigorous workouts, watching your diet and getting adequate sleep.
A Mass General expert shares a cold weather workout you can do at home when you can’t make it to the gym.
Mass General researchers find that a healthy lifestyle can reduce the chances of a heart attack, even among those at high genetic risk for one.
Mass General researchers say shoppers will buy more fresh produce if fruits and vegetables replace chips and snacks at the front of a convenience store.
The Benson-Henry Institute for Mind Body Medicine’s SMART program helped a man cope with the lingering effects of traumatic brain injury after a 20-foot fall.