A Mass General physician specializing in strokes offers insights into symptoms, trends and advances in care.
An MGH fitness expert discusses strategies for incorporating weights into your fitness routine.
A Mass General nutritionist offers tips on making smarter menu choices and avoiding restaurant dishes that only sound healthy.
A Mass General child psychiatrist offers tips to help parents raise secure, confident children in an uncertain world.
Heart attack patients with a positive attitude are more likely to make lifestyle changes that increase their odds of recovery.
A Mass General sports medicine physician shares tips about how to prevent and manage running injuries.
A Mass General psychiatrist offers expert advice about how to help children who are purposely cutting themselves.
Giving your body a break from the gym and exercise is the best way to get the most from all of your hard work, says an MGH fitness expert.
The co-directors of Mass General’s Eating Disorders Clinical and Research Program share information about eating disorders and how parents can help their children.
More protein is not always better, says MGH nutritionist Emily Gelsomin. Learn about how much protein you really need and the risks that come with supplements.