A fitness expert shares exercises to strengthen the hip to avoid injuries and become stronger.
A Mass General nutritionist says finding time to walk extra steps throughout the day can have major health benefits.
Learn how to prevent and treat scalds from a Mass General burn and trauma expert.
To cope with the threat of climate change, young people need to believe that their advocacy and action can effect real and positive change, a Mass General psychiatrist says.
The Lurie Center’s Nicole Simon, EdM, LABA, BCBA, discusses applied behavior analysis (ABA) and other services for patients with autism and their families.
The new director of Mass General’s Women’s Sports Medicine program hopes preventative training can reduce the rate of ACL tears among female athletes.
An expert from the Benson-Henry Institute for Mind Body Medicine (BHI) explains why it is important to understand why you feel anger and address it.
A fitness expert says one holiday exercise strategy is to lower your fitness expectations, try shorter workouts and add movement throughout the day.
A fitness expert explains why strength training is important for keeping muscle when trying to lose body fat.
A Massachusetts General Hospital nutritionist offers tips on food choices that can help you maintain good brain health and age well.